By Kristen Ferguson | Posted: Tuesday December 10, 2024
As we say goodbye to another wonderful school year, we know the summer holidays can be a mix of joy and challenge for many families.
Juggling work, holiday plans, family commitments, and financial pressures can sometimes feel overwhelming. Here are some practical strategies to help you and your whānau maintain wellbeing and enjoy a smooth, happy break.
Looking After YOURSELF!
Remember, self-care isn’t a luxury—it’s essential. You can’t pour from an empty cup, so prioritising your own wellbeing is key.
Take Time for Yourself: Arrange a babysitter, ask a grandparent, or lean on extended family for a few hours of childcare. Even sending the kids to play outside or in their rooms while you enjoy a cup of tea can make a difference.
Stick to Your Routines: Maintaining habits like exercise, yoga, or healthy eating can help reduce stress and keep you grounded.
Plan Ahead: Whether it’s scheduling Christmas shopping or tackling tasks online, planning ahead can minimise last-minute stress.
Supporting Your Tamariki
A little planning can make a big difference in how children navigate the holidays.
Keep Routines Predictable: Children thrive on consistency. Use visual schedules to help them understand their day and what’s coming next.
Prepare for Changes: If you’re going away, create a countdown calendar or involve the kids in packing to give them a sense of control and excitement.
Set Clear Rules: Consistency with rules and consequences is important. If rules change during the holidays—like allowing more screen time or later bedtimes—explain these changes and set expectations for returning to normal routines.
Fun Activities During the Holidays
Having a list of go-to activities can be a lifesaver! Stick it on the fridge for easy access, and turn to it whenever you need to keep the kids entertained.
Here are some fun ideas to get you started:
Water fights
Making slime or playdough
Lego building
Arts and crafts (Christmas cards, decorations)
Baking festive treats
Building forts
Outdoor games or sports
Writing letters to Santa or decorating the Christmas tree
Donating old toys or clothes to make space for new ones
The holiday season is a time for connection, joy, and creating memories. With a little planning and self-care, it can be a rewarding time for everyone.
Ngā mihi nui for a fantastic 2024—see you in 2025!
~ Have a joyful and rejuvenating holiday season! ~ Nga hararei koa!